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I go vegetarian after looking an animal in the eye and realizing that there's a "who" not a "what" looking back.

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豆角炒牛肉

2009-07-23 10:28:23| 分类： Beef | 标签： |举报 |字号大中小订阅

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材料：

牛肉...半碗
豆角...1捆
蒜末...少許

醃料：

生抽...1茶匙
糖...1/2 茶匙
粟粉...1/2 茶匙
料酒...少許
黑胡椒...少許

調味料：

蒜蓉豆豉醬...1湯匙
生抽...1/2 茶匙
糖...1茶匙

做法：

牛肉切片，用醃料醃15分鐘以上。豆角洗淨切段。
熱鍋下油，油熱後加入牛肉炒至7成熟，盛起備用。
再下少許油，熱後倒入蒜蓉豆豉醬和蒜末爆香，然後加入豆角翻炒約2分鐘。
倒入清水、牛肉、生抽、糖，蓋上鍋蓋，小火煮約5分鐘。
最後用淀粉水勾芡完成。

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导航

日志

豆角炒牛肉

历史上的今天

最近读者

热度

评论

页脚

*~ KitKat's Blog ~*

导航

日志

豆角炒牛肉

历史上的今天

最近读者

热度

评论

页脚

~ KitKat's Blog ~